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Visual Notes from Resilient Wellington Kick Off

100 Resilient Cities : #ResilientWGTN

By Gina Rembe | September 30, 2015

“Urban Resilience is the capacity of individuals, communities, institutions, businesses, and systems within a city to survive, adapt, and grow no matter what kinds of chronic stresses and acute shocks they experience.”

– ‘What is Urban Resilience’ – 100 Resilient …

The 5 Ways To Wellbeing

By Gina Rembe | December 19, 2013

This is one of the most important pieces of research in the last decade – a guide to how we can improve our own wellbeing.

This research shows that if we integrate Giving, Learning, Activities, Mindfulness and Connection into our …