The Lifehack & YOMO Design Sprint

How might we highlight high impact areas of exploration for Mindfulness Technology?


The work of social innovation and entrepreneurship isn’t often glamorous. It’s often a long period of fuzziness, confusion and hard work, followed by a breakthrough moment, followed by confusion and hard work. Sometimes you come out the other side.

Whilst some people show it like this:

Social Innovation Spiral

More frequently it looks and feels more like this:

Social Innovation Reality


Over at Lifehack, we’re exploring a number of ways of navigating the fuzziness and complexity, making sense of it, and finding ways to capture the insights and learnings to make the next step easier.

One of those techniques is a Design Sprint – a short period of time to convene a range of skills and talents to break through complexity, and help people get unstuck.

This week we used an adapted version of Google’s Design Sprint with Michael from YOMO to build on the learnings, insights and graft that they’ve exhibited through Lifehack Labs, Live the Dream, and now out on their own supported by our venture coaching program. Equally we could have used something like or double diamond.

The basic flow of the design sprint we used was:

trust ➵ unpack ➵ sketch ➵ sense making ➵ refine


Whiteboard showing Lifehack YOMO Design Sprint

We’ll try to share some of the stages and tools we used to make the Design Sprint happen, so you can run your own one.


One thing we’ve learnt time and time again in Lifehack, is the importance of trust to enable collaboration. Whilst YOMO and Lifehack have been working together for quite awhile, we have recently brought Simon Jarvis into our team to help deliver some of our venture support – he and Michael from YOMO hadn’t previously worked together. We’re constantly amazed by how many teams try to engage in collaborative projects without real social connection or trust.

Whilst we were short for time, we used a couple of quick ways to build rapport and trust:

  • Sharing personal stories
  • Finding overlaps and shared connections
  • Sharing food


The role of this phase it to build a share understanding of “What Is”, so that we can move into “What If” mode. Again we only had about 45 minutes (where Google normally do this for a day…) so we used some shorthands which we’ve developed over time, such as:


This isn’t time to get lost in endless brainstorming. This is time to generate some ideas, build on them, and turn them into something useful. We used a basic technique to collectively set themes to build on, then individually work up some new ideas:

Sense Making

The role of sense making is to draw new insights from the rapid sketching phase, so that we learn as a team where everyone is coming from, build shared understanding of the possibilities, and then have the next platform to converge from. We used a simple discussion-based framing:

  • Remove what doesn’t work
  • Good – what do we appreciate about the sketches?
  • Noticings – what’s missing? What would happen if we mix ideas?
  • Patterns – what are the patterns? Do we see any trends?
  • Personas – what do the ideas look like when we bring our other potential users and customers into the picture?


With time running out, the pressure was on to deliver a more filled out version of where we thought YOMO should go next to explore the future of technology and mindfulness. Whilst we had play-doh and pipe cleaners on stand by to do some 3D model prototyping, we were running short on time, so we went for a method which fleshes out beyond just a sketch:

  • Back of the napkin‘ : One PostIt Note sketch, complete with problem-solution & the user
    • One Business-to-Business version
    • One Business-to-Customer version
  • 2 Minute Report Backs

The Outcomes

Some interesting paper prototypes which emerged, included: supporting mindfulness practitioners with real time data from wearable sensors, mindfulness-orienteering and ‘escape pods’ for decompression when stressed.

A table full of post it notes - LIfehack & YOMO Design Sprint

We think you should keep watching YOMO, they’re on an interesting journey to explore how technology can play a role in mindfulness improving the lives of young people. We’ll share another blog post next week about the process YOMO have been through to develop multiple prototypes to drive insight, interest and connections about mindfulness, wellbeing & technology.

If you’re interested in researching their work or providing some other skills or expertise, get in touch through their website.

Lifehack YOMO Design Sprint 3


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