We're committed to sharing the best of our knowledge, insights, and building a library of resources to help you improve youth wellbeing even if you're not able to make it to one of our events or longer programs.

Search Lifehack Resources

Photos of Massey students prototyping ideas

Everyday Wellbeing Design Challenge – Fresh Minds & Approach

By Gina Rembe | September 14, 2015

image courtesy of Mark Bradford

After a two week mid-semester break, the students from Massey’s School of Design are back to work on their Everyday Wellbeing Design Challenge!

We were asked by the Massey Tutors to come in and do …

The 5 Ways To Wellbeing

By Gina Rembe | December 19, 2013

This is one of the most important pieces of research in the last decade – a guide to how we can improve our own wellbeing.

This research shows that if we integrate¬†Giving, Learning, Activities, Mindfulness and Connection into our …